Natalia ^author

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Natalia

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7 Articles

Author's articles

• What to eat to lose weight: list of foods, 10 diet recipes
  Which beneficial products contribute to weight loss: a list by category, a combination of products for faster and better weight loss. Top 10 diet recipes.
  26 March 2022
• Yoga for weight loss. only if?
  The article will talk about how yoga classes help you lose weight and significantly speed up this process. Tips for beginners.
  13 December 2021
• Diet for pancreatitis: allowed and forbidden foods
  Signs and symptoms of pancreatitis. The need to follow a diet for pancreatitis, allowed and forbidden foods, an example of a menu.
  24 November 2021
• Get healthy and lose weight in a month: how is it possible?
  The article describes effective methods to lose weight in a month, as well as offers useful recommendations for weight loss.
  20 November 2021
• How to start losing weight: 7 steps towards your goal
  Despite the variety of weight loss methods, there are basic and universal rules that work for absolutely everyone. We will tell you about the 7 steps needed for those who want to lose weight effectively.
  19 November 2021
• Bodyflex for the abdomen - how to lose weight fast with the help of breathing.
  How to lose weight fast with breathing? Basic principles of flexible body, features and benefits, rules of exercise, contraindications.
  4 November 2020
• Protein diet for rapid weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. Lists of allowed and forbidden protein foods and drinks, example menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020