Marek ^author

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Marek

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2 Articles

Author's articles

• Ducan diet: Stages and recipes
  Starting Ducan's diet.Ducan's diet stages.Ducan diet: Products and recipes.How to calculate the weight with Ducan's diet.Who does not fit the Ducan diet.
  29 July 2025
• Effective exercises for quick weight loss
  Let's understand how to train to lose weight and which exercises are effective for correcting problem areas. Together with fitness trainers, we will help you understand what to choose.
  21 February 2024