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How to lose weight quickly and effectively: elimination of the causes of excess weight gain, new and extreme methods of weight loss, options for light diets.
15 April 2026
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The diet has become one of the most popular ways to compile a weight loss diet.People around the world pass into it in order to lose weight and control it in the future.
16 August 2025
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The diet these is a diet of low -fat low -fat protein. Recently, the diet is very popular, but before you start observing it, you have to be confident in your health because it is not suitable for everyone.
5 May 2025
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Find out what the Mediterranean diet is, its principles and rules. Let us show you the essence and benefits of the Mediterranean diet for the inhabitants of our country.
25 October 2023
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The article describes how to lose 10 kg in a month. Learn how to lose weight with and without diet, exercise or just stick to your daily routine.
7 January 2022
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The essence of the ketogenic diet and how it works.
20 November 2021
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Features of designing a proper food menu for weight loss. Useful tips to improve the effectiveness of your diet.
4 November 2020
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What exercises should be done to lose weight. A complex of effective physical activities for rapid weight loss for women and men.
4 November 2020
